What Do You Know About Vitamin B12 Deficiency?
Posted on June 03, 2015
A deficiency of vitamin B12 can lead to vitamin B12 deficiency anemia. A mild deficiency may cause only mild, if any, symptoms. But if untreated, it may cause symptoms such as Weakness, tiredness, or light-headedness, Rapid heartbeat and breathing, Pale skin, Sore tongue, Easy bruising or bleeding, including bleeding gums, Stomach upset and weight loss, Diarrhea or constipation. If you think you have symptoms of vitamin B12 deficiency, you can ask your doctor for a blood test to check on that.
Grilling brings out vegetables’ natural sweetness and leaves them both wonderfully fresh tasting and subtly transformed by smoke and caramelization.
Meat is like the horse-and-buggy industry at the turn of the century: It’s obviously doomed, and it’s just a question of who takes it down and how soon.
Organic, nutritious and tasty, these Sky Valley dressings come in five varieties: Olive Oil & Balsamic, French Dressing, Sundried Tomato & Garlic, Herbs de Provence and White Balsamic.
In an email to Harish, Poorva Joshipura, CEO of PETA India wrote, “We at People for the Ethical Treatment of Animals (PETA) India also noticed kindness and health are important qualities for you in a partner, as the advert states you are hoping to spend your life with someone who chooses to be meat-free. With the two of you being good to your hearts like this, in more ways than one, you are far more likely to enjoy a long life together, as well as one that is happy.
In his bestselling cookbook Paleo Vegan, Alan combined the Paleo diet’s emphasis on dairy-free, gluten-free whole foods with the vegan focus on meat-free, nutritionally-dense ingredients.
Animal rights activists in China say that in 2013 an estimated 50,000 dogs and cats were killed as part of this festival. A lack of regulations in the dog meat markets are great cause for alarm for people too as you can become extremely ill while eating the meat of a sick animal. China has yet to implement measures that would protect residents from such illnesses.
The brand-new PETA ad campaign in India aims at promoting adoption of homeless dogs and cats. Targeted at giving them the comfort and shelter of a house, the print ad urges people to rescue stray animals in the vicinity and make them their pet.
There are so many delicious plant-based alternatives on the market, and they’re better for you AND animals.
This vegan layer cake is a healthier alternative to the traditional chocolate dessert.
This summer's best barbecues are bound to include more options than the traditional burger patties and conventional hot dogs. A grilled avocado will provide endless delight for vegans, vegetarians and hungry people everywhere.
Vegans love chocolate chip cookies too! This classic recipe tastes just like the ones mom used to make, you won't even know they're vegan!
Raw walnuts combined with cumin, coriander, balsamic vinegar and coconut aminos, a substitute for soy sauce are a hearty meat substitute for vegan eating.
Being vegan doesn't mean a life without brownies. Satisfy your sweet tooth with these cakey, chocolaty dairy-free brownies.
What is wonderful about these two recipes is that you can prepare them in less than 30 minutes.
No ice cream maker, no churning!
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