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Top 10 Vegan Sources Of Protein

Posted on June 12, 2015

Top 10 Vegan Sources Of Protein

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National Peanut Butter Cookie Day:

Peanut butter cookie lovers across the United States annually celebrated National Peanut Butter Cookie Day on June 12.

3 Ingredient Peanut Butter Cookies

These 3 Ingredient Peanut Butter Cookies taste just like the classic peanut butter cookies, but without the flour or refined sugar! Super easy too.

Double Peanut Butter Chocolate Chip Cookies

The cookies bake up tender and hearty with the perfect combo of salty-sweet. And because they’re naturally sweetened they’re really quite “healthy” enough to enjoy as a post-workout snack or after-meal dessert.

Vegan Peanut Butter Chocolate Chip Cookie Dough Ice Cream

This ice cream is so simple, requiring no fancy methods and just 10 ingredients! Likely items you already have on hand too, especially if you’re vegan or dairy free.

Crazy-Easy Vegan Peanut Butter Cookies

The easiest cookies ever. Perfect for a late-night sudden cookie craving.

Soft and Tender Peanut Butter Cookies

These cookies are the softest, densest, and most tender peanut butter cookies. The use of brown sugar adds to their density and lends a warm, caramely layer to their peanut butter decadence.

Watch Anneka Svenska at Bristol VegFest. She is a vegan, TV presenter and conservationist living in the United Kingdom.

Vegan News:

Why Beyoncé’s veganism angered her fans

On Monday, fans lambasted Beyoncé Knowles when they discovered the singer’s heavily promoted, “amazing” TV announcement was actually a glorified advertisement for her diet: the “22-day vegan challenge.”

PETA pressures Tesla to drop leather seats

A proposal from a shareholder asked the company to eliminate use of "animal-sourced materials" in its luxury electric cars by 2019. It and another proposal were soundly defeated when the vote count was announced Wednesday night.

Stop Pouring Your Chickpea Liquid Down the Drain. It’s a Magical Ingredient.

With so many dairy-free options for ice cream and cheese, who needs milk? Replacing eggs, on the other hand—a critical ingredient for baking—has always been a challenge. Flax meal, extra oil to compensate for missing eggs, even Ener-G Egg Replacer are not fixes that emulate the unmistakably fluffy texture of beaten egg whites, the foundation for meringues and angel food cake. A substitute for whipped egg whites has always been a vegan holy grail. Now there is aquafaba.

Whose skin are you in? - Joaquin Phoenix exposes dog leather industry

“The footage that you’re about to watch of China’s dog-leather trade is one of the worst things I’ve ever seen”, says Joaquin Phoenix in his new PETA exposé.

8 ideas for Ben & Jerry’s new vegan ice cream flavors

“Our Flavor Gurus are always in the lab looking at ways we can bring the fun and indulgence of Ben & Jerry’s to new fans,” Ben & Jerry’s spokesperson Kelly Mohr told The Huffington Post. “A nondairy dessert is something we are working on, because everyone has the right to enjoy great dessert.”

Germans shunning meat, report reveals

Traditionally big meat eaters, young Germans are turning towards vegetarianism, a new study of 1,000 people aged over 16 from Mintel has revealed.

Top 10 Vegan Sources Of Protein

Since plant proteins are different from meat proteins, vegans should aim to consume 0.41 grams of protein per pound each day. This amounts to almost 10% of daily calorie intake. Therefore, an average 180-pound male vegan should consume 74 grams of protein each day.

Vegan Recipes:

Double Rich Chocolate Protein Cookies

 Double Rich Chocolate Protein Cookies have a short list of real food ingredients, with layers of chocolate to make a protein snack a deliciously sweet one.

Simple Summer Macaroni Salad

While the black bean burgers and the veggie kabobs get all the attention, it's the side salads, appetizers, dips, and chips that make a summer BBQ. This super easy and totally creamy is right on the top of that list.

4 Vegan Drought-Friendly Recipes You Should Try

Celebrity chef Nathan Lyon is introducing sustainability to cooking be releasing a series of “drought-friendly” recipes.

Homemade Vegan Milks

This simple coconut milk recipe is a great resource for those interested in producing their own dairy alternative at home. With sweet additives like vanilla and dates that enrich the flavors contained in the beverage, it will surely have you opting out of your normal grocery store go-to.

Vegan Father's Day Present:

Bacon Had A Mom
The Bacon Had a Mom Adult Tee Shirt is a great way for your dad to show his love for the animal kingdom and tell the world that he doesn’t eat meat.   

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