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A stylist’s not-so-secret secret weapon is a capsule wardrobe. A closet full of items that can be mixed and matched with ease can take the guesswork out of your morning.

Change feels a lot less daunting when you have company. If your family and friends aren't exploring veganism along with you, then find community in other ways.

Vegan sources of protein really are plentiful and include: tofu, tempeh, edamame (soybeans), lentils, chickpeas and beans. Nuts, like almonds and walnuts, and seeds, like sunflower and pumpkin seeds, also deliver protein.

To play it safe, combine a neutral, like flax, with something bolder, like yellow.

But think twice about pairing intense hues with black, which "can look dated”.

For something punchier, try two colors that are beside each other on the color wheel, such as coral and orange.

Swapping out refined grains, such as white pasta and white bread, for whole grains, such as brown rice and quinoa, adds iron and B vitamins to a vegan diet (nutrients that are stripped out when the grains are refined).