Get Ready for Halloween

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Start with dishes you know and love

Start with dishes you know and love

One really useful place to start is by looking at some of your favorite dinner recipes and thinking about how you might adapt them to be meatless and/or dairy-free. It may be as simple as removing some cheese (or replacing it with cashew cheese).

Healthy Eating as a Vegan

Healthy Eating as a Vegan

Healthy Eating as a Vegan

For a healthy vegan diet:

  • Eat at least 5 portions of a variety of fruit and vegetables every day;
  • Base meals on potatoes, bread, rice, pasta, or other starchy carbohydrates (choose wholegrain where possible);
  • Have some dairy alternatives, such as soya drinks and yogurts (choose lower-fat and lower-sugar options);
  • Eat some beans, pulses, and other proteins;
  • Choose unsaturated oils and spreads, and eat in small amounts;
  • Drink plenty of fluids (the government recommends 6 to 8 cups or glasses a day).


Impulsive Shopping

Impulsive Shopping

Impulsive Shopping

Make it stop. A sale shouldn’t always be a cue to buy something. If you have been waiting for a particular product to go on sale, sure, pick it up, but if it’s a random dress you want just because it is on discount, ask yourself if you’d buy it if it wasn’t on sale.

You have your answer.


Craft A Capsule Wardrobe

Craft A Capsule Wardrobe

A stylist’s not-so-secret secret weapon is a capsule wardrobe. A closet full of items that can be mixed and matched with ease can take the guesswork out of your morning.

Find A Vegan Community

Find A Vegan Community

Change feels a lot less daunting when you have company. If your family and friends aren't exploring veganism along with you, then find community in other ways.