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On today's podcast, I talk to Angela Hubbs, a Certified Personal Trainer, Yoga teacher, and Pilates instructor. Angela has lost 50 pounds to become an ironman triathlete. Angela has some great tips about starting a fitness program and why you should hire a fitness trainer.
Angela Hubbs' Recommendations:
- Supersize Me
- Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself by Rich Roll
- The Well-Built Triathlete: Turning Potential into Performance Paperback by Matt Dixon MSc
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