What Do You Know About Vitamin B12 Deficiency?

 What Do You Know About Vitamin B12 Deficiency?

What Do You Know About Vitamin B12 Deficiency?

A deficiency of vitamin B12 can lead to vitamin B12 deficiency anemia. A mild deficiency may cause only mild, if any, symptoms. But if untreated, it may cause symptoms such as Weakness, tiredness, or light-headedness, Rapid heartbeat and breathing, Pale skin, Sore tongue, Easy bruising or bleeding, including bleeding gums, Stomach upset and weight loss, Diarrhea or constipation. If you think you have symptoms of vitamin B12 deficiency, you can ask your doctor for a blood test to check on that.

10 Veggies to Grill This Summer

Grilling brings out vegetables’ natural sweetness and leaves them both wonderfully fresh tasting and subtly transformed by smoke and caramelization.

The Silicon Valley Race to Build a Fake-Meat Burger That Just Might Save the World

Meat is like the horse-and-buggy industry at the turn of the century: It’s obviously doomed, and it’s just a question of who takes it down and how soon.

Vegan salad dressings in 5 flavors

Organic, nutritious and tasty, these Sky Valley dressings come in five varieties: Olive Oil & Balsamic, French Dressing, Sundried Tomato & Garlic, Herbs de Provence and White Balsamic.

PETA offers gay Mumbai man looking for a husband first vegan dinner date

In an email to Harish, Poorva Joshipura, CEO of PETA India wrote, “We at People for the Ethical Treatment of Animals (PETA) India also noticed kindness and health are important qualities for you in a partner, as the advert states you are hoping to spend your life with someone who chooses to be meat-free. With the two of you being good to your hearts like this, in more ways than one, you are far more likely to enjoy a long life together, as well as one that is happy.

Paleo Vegan Diet Fuels Natural Weight Loss: Boosts Health And Anti-Aging Beauty

In his bestselling cookbook Paleo Vegan, Alan combined the Paleo diet’s emphasis on dairy-free, gluten-free whole foods with the vegan focus on meat-free, nutritionally-dense ingredients.

Summer solstice is coming and so is the annual Yulin dog-eating festival

Animal rights activists in China say that in 2013 an estimated 50,000 dogs and cats were killed as part of this festival. A lack of regulations in the dog meat markets are great cause for alarm for people too as you can become extremely ill while eating the meat of a sick animal. China has yet to implement measures that would protect residents from such illnesses.

Sania Mirza paddles for homeless and stray animals in the new PETA campaign

The brand-new PETA ad campaign in India aims at promoting adoption of homeless dogs and cats. Targeted at giving them the comfort and shelter of a house, the print ad urges people to rescue stray animals in the vicinity and make them their pet.

The Ultimate Guide to Non-Dairy Milk

There are so many delicious plant-based alternatives on the market, and they’re better for you AND animals.

Vegan Recipes:

Vegan Layer Cakes

This vegan layer cake is a healthier alternative to the traditional chocolate dessert.

15 Delicious Incentives For Grilling Your Avocados

This summer's best barbecues are bound to include more options than the traditional burger patties and conventional hot dogs. A grilled avocado will provide endless delight for vegans, vegetarians and hungry people everywhere.

Vegan Chocolate Chip Cookies Recipe

Vegans love chocolate chip cookies too! This classic recipe tastes just like the ones mom used to make, you won't even know they're vegan!

Vegan Walnut Tacos

Raw walnuts combined with cumin, coriander, balsamic vinegar and coconut aminos, a substitute for soy sauce are a hearty meat substitute for vegan eating.

Vegan Brownies

Being vegan doesn't mean a life without brownies. Satisfy your sweet tooth with these cakey, chocolaty dairy-free brownies.

2 Summer No Bake Vegan Cookie Recipes

What is wonderful about these two recipes is that you can prepare them in less than 30 minutes.

Raspberry Coconut Ice Cream

No ice cream maker, no churning!

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